As a consequence of my experiences, I wanna share some of my life routines in 20 items: Sleep at least 7-8 hours a dayAvoid reading news at the start and end of the dayEat breakfastDaily judgingDaily pray and meditation, at least 20 minute a dayAvoid eating processed foodEat more vegetable - less oil, salt and sugar Burn a candle while listening to light musicRead at least 10 pages of a book everydayCall your friends and family regularlyDrink warm milk before…